On 23rd January, I launched my very first 21 Day Challenge, and so far it has been a great success.

The team have their very own private Facebook group with daily and weekly challenges, check-ins, workouts and a personalised nutrition plan. In addition to the above they have 121 coaching with myself for any support that they need.

The 21 Day Challenge provides a taster into my longer weight loss transformation packages, it is great for those clients who are unsure of what is involved or who just need a kick-start to a healthier lifestyle.

The next 21 Day Challenge starts on 1st March 2021.

21 day challenge