COACHING WITH JANICE

My online services are tailored to each individual

You receive

R

A bespoke plan tailored to each individual

R

Structured Gym Training Plan

R

Structured Home Training

R

Personalised Supplementation Protocol

R

Performance monitoring

R

Formal weekly checkins to see where you are at progress wise

R

Weekly diet adjustments when necessary

R

Personalised Diet Plan

R

Access to my private forum with your on private log in.