Description
A bespoke online intensive plan tailored to each individual for 28 Days
1 x Personalised Diet Plan with weekly diet adjustments when necessary
1 x Structured Home or Gym Training Plan
1 x Personalised Supplementation recommendation
Weekly Performance monitoring and check – in
*Please note this does not include face to face training sessions*
Thomas (verified owner) –
Honestly get involved. John has given me the best path to achieve my short term and long term goals! So excited to begin a new phase in the near future!